I stumbled upon a line of thought that might help others, particularly those familiar with video games, understand introverted behavior! Let's talk about it.
Courtesy of shirt.woot.com
Introverted souls have trouble at times, and sometimes with those that don't understand how they recharge and why they need space. What I have discovered is a comparison to video game content. Hear me out on this one. This may make it easier to explain introverted nature to your friends who need an illustration to get it. Just as long as they are gamers.
The Introvert Zones
The concept of an introvert zone is foreign to some individuals. This does not mean that they are awful people. It simply means they don't understand your comfortable silence. If you take this concept and connect it to the video game concept of a relaxation chamber or safe zone/ healing temple in Legend of Zelda it becomes relatable. A healing zone or recharging station is a perfect illustration of an introvert zone.
Courtesy of Zelda Dungeon
An ocean temple is an even better example of how it functions in real life. For instance, the ocean temple drains you just by standing in it. In this case, it could be compared to a social situation where you are surrounded by people. The difference is that the purple zones (your introvert zone) that preserve your life force can be destroyed by those that pop up and stand in them without your consent. When you explain it like this, some humans may understand why you need to have your zone.
The enemies in this social battlefield are the loud, the shallow in conversation, the ignorant, and the needy. The loud shatter your zone. Shallow conversation wastes your life force. The ignorant break your zone unknowingly by being either loud, shallow, or needy. The needy demand your energy and help when you think they could easily do it themselves (which means those who need actual help may also drain energy, but not as much). They all have swords that shatter your safe zones in the ocean temple and make you lose social energy faster. Anyone who has played Phantom Hourglass understands that this temple is already hard to beat.
Social Energy
Videogame status bars would be super helpful if they happened for introverts when they spent social energy. I have three colors that could explain to others our stages of losing energy. Green can represent when we are totally cool to hang out. Yellow is when we are proceeding to social situations with caution. Red is when we need to go home and stay there until we are recharged. If people could see the bar above our heads it'd be fantastic, but let me give you real-life guidelines instead.
Green is when you can be fooled into thinking we are extroverted. We're having the time of our life while we're chilling with friends. We are not proceeding with any caution and are freely jumping into social situations. This is when we are in our element with friends that give us energy back, thus charging us as much as we charge them.
Courtesy of Introvert Dear
Yellow is when we start to lose enthusiasm for social contact. We choose who we interact with carefully and what we do with caution. We know that we need energy for later. We avoid the people who don't understand our need for space. We conserve like a laptop that needs to be plugged in but isn't yet dead. So, when you see us start to get quieter and interact less, be aware that our battery is running low.
Red is when some people get hostile and irritable. We get annoyed when people remain in our space when we have nothing left. Some introverts get mean in this red status and others keep it together and crash at home, but we all share the social exhaustion that makes us want to be King Arthur from Monty Python. We want to scream "shut up" at people in this stage of social energy. If you see we have nothing left and are annoyed at those who come up to us expecting a conversation, help us rather than let someone annoy us into hostility. That is what friends should do for introvert-kind. You'll find your introverted friends will hang around you more if you do so.
Again, if someone could see our social energy status bar our lives would be so much easier, but that isn't reality. Consider this illustration when interacting with introverted people.
This, too, has enemies attached to it. This also involves healers. Healers give off energy and we seek them out in all stages of our status bar. Enemies are just the opposite. They leach energy by being too close, too loud, too shallow, completely ignorant of our energy levels, and sometimes completely obnoxious (when everyone else also gets annoyed). Healers give us our energy back and help us last through the ocean temple while we travel with them. Enemies drain us of life force/energy faster and kill our social battery swiftly.
Why Explaining This Is Hard
Courtesy of rogerogreen.com
The problem with introverted behavior being explained is that extroverts have always lived in a world tailored to them. We are fish out of water when we are not recharged. Look at your school systems, your work activities, your job, and what the outside world expects from you. Extroverts thrive in social situations. Trying to explain your introverted nature to someone who clearly has never experienced your troubles is challenging.
Some people who are emotionally intelligent get it right away. The people who are highly extroverted (but no less intelligent - everyone has intelligence) sometimes have some trouble seeing the perspective of someone who needs alone time more often. That is a truth that we introverts face. I hope this can help you explain introversion to others. We need to try to speak our reality to our friends so they can support us.
If you've played Portal 1 and 2 you may be wondering whether GLaDOS is possible, or if you can truly put your mind into a computer. Today we discuss the possibilities.
Courtesy of uvlist.net
Both Marvel and Portal have shown a brain in a computer. Many sci-fi movies have portrayed an AI (artificial intelligence) going wrong.
I have to warn you before you get too far into this post that this is loaded with Portal 1, 2, and 3 spoilers. If you want a spoiler-free gaming experience for either one you should stop reading now and come back after you've finished the games. I have to give background information to go into everything. Thank you for understanding and go on reading at your own risk.
For those who are still reading
If you are still here, welcome! We need to talk about some important plot points in the game before going into all the evidence proving it or disproving it. I will primarily try to see whether you can put your brain into a computer and whether AI can go so horribly wrong (cough cough, GLaDOS, cough cough) it is deadly. Portal is a game where you literally have to kill the AI while surviving test chambers that you can potentially die in. Also, Aperture Science is extremely unethical for many obvious reasons and illegal in several ways. No other humans remain. This is proven when we look at the evidence of the ruins around us and the fact no one has leaked anything to the outside world (a dead giveaway that no one is alive to tell the tale). The AI has taken over the facility by Portal 2.
First, we'll look at whether Aperture Science could have even been created. After that, we'll talk about whether Cave Johnson or Caroline could have put their brains in computer storage. After that, we'll discuss Glados and Wheatley (Portal 2). Shall we dive in?
Aperture Science
Like I said, it is highly illegal to do the experiments and tests on humans that Aperture does. The game dialogue mentions Cave Johnson offering test subjects 60 dollars - 120 if you let them dismember and put you back together - for volunteering yourself. Clearly, he is aiming at the homeless who don't have anyone that cares whether they survive. He even reflects this when he offhand mentions that the waiting room is probably more comfortable than the park benches the test subjects were found on. Not ethical at all. Not nearly enough payment for scientific testing. Probably because he couldn't do it on employees anymore and was running out of money.
What are they testing? Portals and portal guns. Assuming they can create the gun, can portals happen? Yes, but not the way the game creates it. The laws of physics probably aren't going to work that way. It needs interaction with the gravitational field to avoid violating the conservation of energy, according to some comment strings on science that I found. Click here for details. It might also require nuclear power energy to make the gun work. The portals might be possible, yet they'd be bending physics and be extremely dangerous to use. You may be able to bend it. Yet, you can't break physics. As for creating the gun, well, good luck doing that. Science says no and has no support whatsoever for a real portal gun. You can make one look real with editing, but no, you can't have one. Technically Aperture science has already been debunked in one paragraph. Sorry, folks.
The next question to answer is how Aperture Science even got permission to do any studies at all using humans. Seriously, either they lied through their teeth to get funding, didn't ask anyone, or they had an unethical person sending funds their way. Or Cave Johnson was rich to begin with and did all this on the down-low. We see that the lab is all underground, so the next logical question is whether you can hide a lab that is so extensive underground. Game creators can create whatever they want, but real building requires permits and other lovely paperwork that would make someone defund this lab or destroy it. Someone would ask questions while he bought the supplies to make everything function on its own. Fortunately, for Cave Johnson, this isn't a problem because he bought a salt mine no one cared about, thus no cared what he did with it.
The answer to the question above is that it would probably not fly today for Aperture Science (except after an apocalypse), but what does go is a real underground facility studying geological material. It goes a mile underground and has funding from universities (which obviously check in on it). It has gotten awards. It is called Berkeley Lab. It is nothing close to Aperture Science. We are talking about geology, not portals. It is underground because they need to access rock for the geological experiments they do there. Notice that no one is using test subjects and AI. They are observed on all levels. Aperture had no one to answer to, thus it may be that Cave Johnson was rich and didn't need help. Which was actually the case. No one asked what he did with his salt mine.
If no one knew anything but what they did you could get away with a lot. If war has taught us anything, it has taught us that signing a paper saying "I die of treason if I leak information" is effective. The same can go for a science facility. Bury the illegal experiments and testing deep enough and you could get away with it, sadly. Maybe you couldn't get away with it forever, but I'd bet you could do it for a short time. Unless, of course, everyone died. Then all the secrets would die with the scientists and their test subjects, and only papers would remain. This is the only possible part of this storyline. Subjects and scientists all died because GLaDOS went rogue.
According to the fandom wiki, it started as a shower curtain company. It turns out that selling shower curtains to the military made Cave Johnson rich. Apparently, he tried to create deadly shower curtains and send them as a nasty gift to the Navy (who didn't want his shower curtains) and then got exposed to mercury. He then realized he was dying and created a plan to make Aperture Science last forever. The first two projects to make it last forever just failed miserably, but portal science bloomed, thus we get to GLaDOS being created to beat Black Mesa's technology as they studied portals. The company started as one thing and became another. Also, Cave Johnson needed no extra funding and dodged a lot of questions that should have been asked. He had truly terrible ideas.
The sad truth of unethical experiments is that they did happen. Asylums did lobotomies. A woman let test subjects do anything to her to see what they would do if no consequences would happen during that hour. We know that people have dropped drugs in someone's drinks for military testing. There is even an urban legend of a game that caused LSD-like symptoms and disappeared three weeks after it appeared. Is it possible that someone made a rat maze and put a human in it to see if they'd solve it? Maybe. I doubt I'll ever find the evidence online unless I hit the dark web (I'll pass on that). I just know that science has not always been ethical.
A brain stored in a computer
Now we get to the ludicrous part. Uploading your brain into a computer might be possible, but there are complications that mean it may not be 'you' precisely. It wouldn't be to the level of GLaDOS. Science doesn't know what would happen. Scanning your brain potentially means invasive surgery because mapping it with a simple scanning device is not possible. We are too complicated. Computers may never be fast enough to actually scan your brain and understand it all.
Cave Johnson and Caroline Courtesy of chteuchteu.com
Assuming you managed to find the technology to do this, could you live a full life after your brain had technically died? Not unless you are in virtual reality. Your senses would never be the same. You wouldn't have a human body. You'd have half the life that you did before. Would it be worth it? Probably not. I'd probably just go meet my creator instead. You could also be deleted by someone. Oops, you died like Caroline (Portal 2).
The reality is that this isn't possible - yet. I actually hope it is never possible, mostly because of the ethics of the concept itself. God offers us Heaven, but we have to die on Earth first, so it makes no sense to me that uploading yourself to live forever is good. I'll take Heaven rather than live forever and have half the life I did before. Also, if our brains are as complicated as science claims, it is likely impossible to live forever like Caroline or Cave Johnson (Portal 3) - and Cave begged to be killed! Keep that in mind.
GLaDOS and Wheatley
GLaDOS is the system that runs the testing facility. Upon being activated, she became independent and sent neurotoxins all through the building on "bring your daughter to work day", resulting in a lot of death and a morality core being put into her. Wheatley comes along in Portal 2 and leads Chell right into where GLaDOS was defeated, thus reactivating her when Chell pushes a button. Wheatley eventually replaces GLaDOS and creates a whole different monster, where Glados has to help you defeat Wheatley so she can be back in her robotic body. The real question is this; are independent AIs possible?
I don't want GLaDOS to be doable in real life. Why? There are countless reasons. One, she is lethal. Two, she went rogue and killed so many test subjects and scientists it isn't even funny. Rumor has it that she has stuffed test subjects in companion cubes. Rattman survived by hiding in walls for a long time. She's terrible. End of comment.
Wheatley is just stupid. GLaDOS calls him a moron multiple times. He fails to maintain the building in a way that keeps it from self-destructing. Forced between choosing two evils, you as a player have to put GLaDOS back in her body. After this, she deletes the backed-up mind of Caroline (the only good part of GLaDOS) and lets you leave the facility. I don't want Wheatley to be a reality either because he killed multiple test subjects to get to GLaDOS and take her place. He also tries to kill Chell.
We need to ask the obvious question; can AI go rogue? It depends on the algorithm. If it is made too complicated it is possible. You have to be able to understand the code or it could choose to do destructive things. Some people want regulation on AI to make sure rogue doesn't happen and are convinced they are more dangerous than countries we are at war with. Others say that it isn't human intelligence, so at worst it breaks and the system attached breaks with it - if you don't overpower it.
Assuming it could go rogue, the danger you are in depends on how much power it was given in the first place. If your little vacuum robot goes rogue you can literally kill it with a few blows of a hammer. Glados and Wheatley, on the other hand, were given complete control of a facility. Oops. Yeah, let's not overpower our AI if going rogue is possible. In real life, however, I doubt that anyone would be willing to build Glados....oh, wait, someone made Alexa turn into an animatronic Glados.
The only way Glados can work is if we fully understood the brain and could map it fully (Which means you die in the process, so Caroline probably died to become Glados. Not great.). The video above explains it better than I ever could, so click that and watch it for more information in better detail (and in English and not science-ese). Below is the Alexa that got turned into Glados. It clearly can't kill you in this animatronic version. But please don't attempt anything past the animatronic version or we all might die as a society.
Conclusions
While the lab itself is only possible within the apocalyptic universe of the game (given that people would start asking questions when he bought moon dust), the lab testing itself (minus the portals within the game and the gun itself) could potentially happen. Again, you couldn't test portals, but you could make a human run a rat maze, then kill off the subjects and scientists to hide the experiments. As for GLaDOS and mapping the mind to upload it, we aren't there yet. We may be at some point in time. I sure hope we never make it that far because we may destroy ourselves if we do. Just for kicks, let me leave the game theory on the companion cube down here for you to watch.
When you play mystery games there are common objects that are picked up by players. What are some of these objects? That's today's agenda.
Courtesy of Old-games.com
There are many categories. One is everyday tools, another is mystery-solving tools. A third category could possibly be evidence/weaponry. We'll start with common, across-the-board objects in most games of the mystery/horror variety (because they overlap).
The basic idea of today's topic is just to look at what objects commonly appear in mystery genre video games. Horror and mystery are one fine line away, so they may cross over, particularly in weaponry and puzzle-solving aspects. For instance, Ghost of Thornton Hall is an example of such crossover (even if extremely light in the horror aspect).
Everyday Tools
Ladders, screwdrivers, oil to make things move, boards to cover holes, pocket knives, crowbars, shovels, lanterns, and many basic household tools are in many games as you are required to fix holes and do tasks. This means that what I just listed could be in any mystery game you encounter.
Courtesy of questtime.net
Why is this? Because everyday tasks are sometimes required to find hidden passages, get across the room to a door, or just because the plot has chores and tasks built into it that use common objects. We see them every day and know what they do.
Common objects in life end up in games all the time. How often do we use ladders, screwdrivers, and shovels? It makes total sense that what we use often gets portrayed in our gaming experiences. This includes food.
Mystery Solving Tools
This category includes tools that sleuths commonly use. In this category, we have flashlights, magnifying glasses, books, journals and notebooks, keys, fingerprint kits, recorders of varying types, pens and pencils, cameras, newspapers, and metal gears. The items listed are either part of puzzles, outline what puzzle needs to be solved, can be used to take notes, or allow the detective to see or hear something more clearly.
This is a no-brainer and you can find sleuth kits in a lot of places. Books are often used to solve puzzles and tell you how to work a machine or play the piano. Gears are usually going to be part of a box. The point is that no mystery is complete without puzzles with pieces, background information (books, newspapers), and ways to forensically solve the crime. It pays to plan like a boy scout when you are coming up against crime.
Weaponry and Evidence
The crossover of horror and mystery comes more here than anywhere else. Murder mysteries need a weapon. knives, guns, rope, lead pipes, candlesticks, scarves, and poisons all go here. The game Clue generally encompasses all the weaponry that is common to both of these genres. Some might get a bit creative within horror games, but still, we're looking at mostly knives, guns, water, and blunt objects.
Courtesy of speed-new.com
Evidence is anything that can be used to prove guilt or show something happened. Watches, clothing, blood, handkerchiefs, ripped fabric from clothing, photos, videos, witnesses, disturbed items, footprints... The most common ones you see are footprints, torn fabric, witnesses, blood, and photos from what I listed, but this is a broad category. Horror games will have all this in more gruesome detail.
This last category is quite large and many games can use this to show evidence of what happened before or after an event. Horror games use a lot of visual evidence in rooms where horrible things occurred. Games meant for adults who like horror expect you to put the dots together yourself and may not have books to explain it. Or they do and you find a diary to explain more details. It depends on the age they expect to reach, which is what it comes down to when it comes to helping the audience put two and two together. Adults don't need Nancy to say obvious evidence, but younger kids might. Portal won't tell you a thing unless you look around at the lab.
How much of the population can multitask? Let's get into that and find out.
Courtesy of bsoinvest.com
Apparently, we can't multitask. What? Yeah, we task-switch. You do multiple tasks off and on and apparently, it isn't good, according to Psychology Today. It takes a few minutes each time to adjust. You take longer to finish stuff, in reality. You may even miss key details. Sometimes we can get away with doing two things because one of the tasks doesn't take as much attention to detail.
The problem? We have constant interruption and constantly do two (or more) things at once. Even now, I'm writing while listening to Youtube. While also conversing with my husband at different moments. So, yeah, we all do it. Our world of cellphones, laptops with multiple tabs, phone calls, texts, and general disruption make doing tasks one at a time impossible. In fact, service industries know this all too well as everyone demands your energy all at once. Yep, service workers get it.
Who can multitask? Computers. They can do multiple tasks at a time for real. Your technology can do it, but you can't according to science. You may be able to get the information, yet you can't absorb it as well. The internet feeds this task-switching trend despite the fact we retain less. Our phones don't help us, either. Those that didn't use as much media did better focusing during a study than those that used more media. In short, you confuse your own brain when you try to do two things at once, which means you have more chance of messing it up.
Courtesy of istockphoto.com
Three types of "multitasking" are classic, rapid task switching (RTS), and interrupted task switching (ITS). Classic is trying to do things at the same time. RTS is going from one task to another quickly. ITS is getting interrupted and having to do something else before you finish your original task.
What To Do About It
First, prioritize what you have to do. Literally make a list of your "have to" tasks and your "want to" tasks. Plan out when you have to finish each task and go from there. Start from the earliest deadline, finish that, and move on to the next earliest. It works. Create a backburner list. Even schedule out when you do what.
If you need to transition to something else, take notes on what you need to do later. This means you go back to it without forgetting something vital. Set a timer so you can take a break before you transition to the next task. Take into account how much time something takes. It is okay to overestimate how long you'll need. It is better to have cushion time than to rush and forget something (especially if you are rushing to work).
Our technology calls to us daily, ringing and buzzing at us. Put all the notifications you don't absolutely need on silent. Put what you don't need to touch out of sight until you need it. Use your digital devices with intention. Don't let your devices rule you. That includes your TV, which is a huge distraction to any productivity. For example, Youtube and writing have derailed my intention to do dishes. You can also set devices to do not disturb and be left alone as you game, write, or do whatever on your laptop or tablet. So, yeah, use your options to train yourself.
Is It Harmful?
The situation is key. Doing laundry while listening to an audiobook? Not harmful. Trying to make dinner while calling your mom about your day? Not so much. As long as one task is not cognitively demanding, you can probably do both. It may take more time if you watch TV and fold your laundry, but that isn't vital to life. Distracted driving is vital to life. The situation makes a difference. You don't harm yourself by running and listening to music; you harm yourself by trying to do two demanding tasks at the same time.
Courtesy of shoehero.com
It takes on a whole new meaning for ADHD because transitioning does not come easily and results in ten million mental reminders of tasks unfinished, which would annoy me, but some with ADHD have gotten used to it over time. It is dangerous for ADHD. It is less efficient, wastes time, is stressful, and reduces working memory. This is also true for normal brains. Even if you can, it is exhausting.
The thing is that we don't always know how much time something should take and we take more time on it than necessary when we try to switch tasks rapidly or constantly get interrupted (cough cough, working in a kitchen, cough cough).
It can be like an addiction if you aren't careful (ADHD is targeted here). Start by trying to do one thing at a time. Identify when you begin switching back and forth. Put time into your day that is uninterrupted intentionally. Create a system to handle your tasks, whether it be lists, a calendar schedule, a personal planner... Whatever works for you is great.
Conclusion
We waste so much time switching between tasks. Our devices call to us like lost children. We become addicted to what we consider to be more productive, only to find it is not productivity at all. While the music we play during our kitchen cleanup is not doing us much harm, attempting to read a text in a car can kill you on the road. Weigh the cost. Do you need to pay attention to detail? Don't do it.
No one can actually multitask except your computer and phone, so put those away and get your homework done. You'll be amazed at how much free time you find after you focus on one thing at a time. My grandmother was absolutely right when she told me the TV is a big distraction to getting stuff done. Is the TV evil? No, but it doesn't need to get in the way of adulting. Nor does anything else digital (unless that is your homework).
Culture gives us lots of relationship examples, but these are the ones you shouldn't be following. May you never be in these situations and if you are get out now. If you are stuck somewhere in the DC universe, the Twilight universe, or a fanfiction go find Dr. Strange and he might be able to help.
Abuse can be verbal, physical, psychological, and financial. Basically, anytime you try to control someone's behavior, harm someone in any way, or mentally mess someone up on purpose. There are subtypes, but that is the basic definition of abuse. The dictionary definitions are to misuse, treat someone cruelly repeatedly, and speak and insult someone or about someone. That is what I'm running with for this blog.
Fiction can sometimes show abusive relationships to be romantic. They are not. It is not healthy. Today I'm going to highlight some relationships that have been romanticized by fiction but are really abusive. We'll start with the most known ones and go from there.
2 in 1 - Twilight transitioning into Fifty Shades
Guess what Fifty Shades of Grey came from? Twilight fanfiction. We're going to group these together. Basically, possessive relationships with creepy stalkers who watch you sleep are being declared sexy by these books. The fanfiction took it even a step further by adding a whole lot of physical harm into it. Is this okay? No.
Why is Twilight abusive? Look at Bella's self-esteem and Edward's power over her. Her perception was literally that she was lucky to even be near him. She's drawn to the dangerous boys, unfortunately. She's also attracted to danger and violence. Then we get to Edward, who isolates Bella from others. He messes with her car, too. He coerces her closer to him by getting a commitment from her early. Jealous, possessive behavior such as tracking her reveals him to be a predator. Both of them cling to each other to an unhealthy degree.
Courtesy of Pinterest I could have used lots of quote images to prove that Fifty Shades is dumpster trash, but this was less vulgar than some others.
I know that Fifty Shades of anything is painfully obvious why it is abusive, but let's converse about it anyway. It is porn. It also illustrates vividly a man dominating a woman using BDSM and pain. He is Edward on steroids. Ana is raped in some parts of the book. Apparently, even those into BDSM claim that it isn't BDSM, but pure abuse. They don't like this book. Think that one through. The book blames Ana for everything. The message of "abuse is the fault of the victim" is painfully, cruelly visible. I wouldn't buy this book for anything less than a penny. I'd rip the pages out and make it a book safe (repainted cover and all!).
Harlequin and Joker
Again, I don't think I have to say much to make it clear why this is here. She gets beaten by the Joker and comes back for more time and time again. I don't think proving your love should involve jumping in a pool of acid. She started as his psychiatrist and fell in love with him. The writer that wrote her portrayed a relationship she had gotten out of, so if that tells you anything it should tell you not to follow in Harley's footsteps.
Did Harley get away? In some comics, yes. Poison Ivy also bonds with Harley and hits the Joker back. She hits him hard with words and threats, after he is wrapped in vines. She threatens that if he hurts Harley again she'll plant thorns inside him. She intimidated the Joker with every word in her arsenal. The only reason she didn't kill him was that Harley still loved him to a degree.
You
This one isn't as common. Put simply, a guy named Joe Goldberg works in a bookstore and manipulates Guinevere Beck into dating him. He also stalks her. It was supposed to be a satire to point out this relationship was wrong. It wasn't taken as such by some. Joe is a monster with a charming face, which reminds me of Ted Bundy if I'm honest. The show itself is realistic when it comes to the portrayal of Joe. Most in abusive relationships need space from the relationship to see the abuse, and abusers make it their goal to not give them space to think. The show actually messes with your head as an audience. This is a charming predator if you need a mental picture. It starts well and then there is isolation from friends and jealousy. After that condescending remarks and subtle digs come into play. This subtlety was lost on some viewers (as it is often lost on victims of abuse within the relationship).
The pattern you need to see in this is the sweet side of Joe, then the nasty side coming out at a flip of a switch. After this, there is the "forgive me" and mock-working it out that happens. Repeat until the relationship ends and this will continue to be accurate. It is likely to be all too real for real victims of abuse. The audience has even been swayed, despite the actor who plays Joe telling them the character is evil.
Conclusions
What we see in You, Twilight, DC comics Joker and Harley, and Fifty Shades has all been sexualized to varying degrees (either by the intention of the writers or the audience itself). In that spirit, I'd like to say that emotional abuse is incredibly subtle. Not only that, but abusers justify themselves (as proven by You) in their own minds. The Joker, when left to talk, makes shocking sense at times and can sway someone. The cycle of abuse creates other abusers in some cases. The character Christian Grey is revealed to be abused by his mother (which while sad, does not justify what he does to Ana). Hurt people hurt people.
My point is simply this; if you find yourself acting like any of these characters (victim or abuser) go get therapy. I'm going to leave the numbers for abuse helplines here for you. Most importantly, if your life is in danger leave and run.
Courtesy of lovethispic.com
National Domestic Violence Hotline - 1-800-899-7323 or thehotline.org
It's terrifying, but what is it? If you've experienced sleep paralysis you know how bad it is. Is it a brain glitch? Is it a spiritual attack? Let's find out.
Courtesy of Pinterest
Sleep paralysis is the feeling of being paralyzed while dreaming. For instance, if you are unable to move or speak while in a dream. It occurs as your brain is transitioning into or out of sleep. In this case, your mind is moving faster than your body and it is out of synch. Commonly, people with irregular sleep schedules get hit by this. It is related to being sleep-deprived and can happen to anyone. There is no cure. Basically, just sleep on a steady schedule and you can generally avoid it.
It is more than just feeling paralyzed, however, and comes with intense fears, feeling of choking, or hallucinations (possibly like shadow people). It happens often when someone has narcolepsy. It is more frequent between ages 20-30. The intense dreams go in three categories; intruder in the room, someone on their chest trying to kill them, or feeling an out-of-body experience.
The main causes
The natural sleeping process involves paralyzing muscles so we don't harm ourselves while we dream. When our bodies and minds don't synch we are awake but paralyzed. Fragmented sleep schedules mess with REM (rapid eye movement). Dreams occur during REM cycles. Stress makes sleeping hard, thus stressed people or sleep-deprived people run into this more often than others do. Narcolepsy also makes this happen. This can be a warning sign of an anxiety disorder or sleep apnea, though it happens to most everyone at some point in time.
The reason you get an intense rise in fear is obvious (since it is not pleasant), but there is more. Your brain assesses threats all the time and ignores little sounds more often than you know. Yet, when you are in this state everything could be a threat and your brain is hearing every little sound and seeing every shadow. Your threat assessment is no longer being accurate because it now no longer ignores small details that don't matter.
Courtesy of Pinterest
Please do talk to a doctor if you are consistently getting this terrifying experience, have insomnia issues, or fall asleep suddenly and feel unusually sleepy while awake. This is when you may need help. Otherwise, experiencing this is not something that warrants a doctor's call. If you address your stress, exercise 2 hours before bed, have a steady sleeping time, and generally keep good mental health you are probably going to avoid this. Curiously, not sleeping on your back may help, too.
Spiritual attack or not
Okay, so based on the science I found, this is just your brain being out of synch and trying to compensate or your brain waking up too quickly before your body does. Lots of episodes of sleep paralysis are terrifying, causing me to cry out to God in fear and choke on the words. Is it a spiritual attack or is my brain just messing with me internally? For years people have attributed this experience to spirits and demons. There is a painting of a creature that resembles something faerie sitting on a woman's chest. It is less than comforting to see and portrays an episode of sleep paralysis. It is supposed to be unsettling. I refuse to include it in my blog post because all the other google images are even worse.
The thing is we can scientifically tie it to bad sleep habits, sleep apnea, and narcolepsy, but really don't know much else. Weird? Yes, but spiritual warfare takes many forms. It is indeed possible for this to be warfare, but we will never know for sure. Your brain literally has stock images of everything you see, so it fills in random stuff while out of synch. It can turn a nun's swishing skirt (my experience last time I had this) into a shadow ghost of a woman with a swishing skirt. It took a stock image it had and filled in what it wanted to wherever. Your brain is so complex it can pull up images years later. This makes the argument that it could be spiritual warfare kind of iffy sometimes.
There is a common thing about shadow people showing up in dreams with sleep paralysis, but they also show up when you don't sleep for days, so that may be your brain trying to compensate. Seriously, we don't know what shadow people (in fedoras and cloaks?) are and if they are just a sign you literally need to sleep and not game all night. There is a lot we don't know. Only God knows what this is. Also, seeing someone sitting on your chest (even to the point of sexually assaulting you) is common. So, yeah, the line is blurry on this front. Are we imagining it because our mind filled in blanks or is this a deliberate attack from Satan? Really, it is a coin flip. We don't know. Frankly, all I need to know is that God has my back and I'm good.
Does it help to cry out to God? Actually, yes. He can reach out and pull you back to safety. Apparently, you are supposed to relax and let the episode end, but I can never do that. I keep screaming for God until the words come out and I wake up saying "Satan is vanquished and Christ Jesus is king" out loud. I told my husband to wake me if I ever talked in my sleep because I have had nightmares before. I have also seen unsettling things that can't be explained. Now that you know that, understand that I am not ruling out the spiritual warfare option or the scientific explanation. I am just trusting that if this is warfare God is fighting for me, the war is already won, and I am protected by God. That is all I need to know.
Note: Please don't look up sleep paralysis on google images unless you want mentally distressing images of demons, spirits, and anything else from any horror movie you can ever imagine. I refused to put those images on my blog post today for the reason that I may not sleep after seeing those images. I won't take away your sleep by showing them to you.
There is a fine line between horror and suspense. Some books straddle that line. Others are one or the other. Some forms of media make you question which genre they fit into and might be both. Let's take a look at the differences.
Photo courtesy of Illustratedfiction.com
Three sub-genres/genres that are hard to separate are mystery, thriller, and horror. The trouble is, what are the differences between these subgenres? Today we use Jurassic Park to illustrate this conundrum. While labeled a thriller and technically science fiction, it can fit into either horror or thriller (in my view). There is one more category called suspense that gets thrown in with thrillers. Today we'll find out if they are the same thing.
General Guidelines
A mystery has a clear puzzle or crime involved. In suspense, the main character is in danger from the start. A thriller is all about action and danger, which overlaps right into suspense territory. Horror focuses on scares and is generally more morbid.
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The thing is that you can be two of these, but not three. All of these go hand-in-hand often.
Horror and thrillers often get confused. There is also a spectrum of light and dark content. Some horror content you watch is not equal to other darker horror content. Hitchcock created suspense that was also horror. If we are talking strictly about horror or thriller, which is what I'm going to do today, the basic question to ask is whether you are terrified or not.
Horror has four basic subgenres and everything else fits into those. Monsters, killers, paranormal, and psychological. Jump scares are common here. Thrillers, on the other hand, thrill us by making us wonder what will happen next. Plot twists are common in this genre and can be explained by the natural world. Horror can't be explained by the natural world, most of the time.
Jurassic Park
The real question now is whether Jurassic Park (movies or books) are one or both. To illustrate this I'll be pointing out elements of both movies and books which may contain spoilers. You have been warned.
Jurassic Park is full of jump scares. Not only that, but the deaths within the books and movies are a bit morbid. In this way, it can be considered light horror. They find Nedry's leg in the first book. The baby T-rex eats the PR guy.
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On the other hand, we have plot twists within the movie, like the traitor to InGen who is trying to steal dinosaur genetics for another researcher. We also have one of the newest movies creating a plot twist that involves the cloning of a man's deceased daughter. This is a full-on shock to most of us at the end of the movie.
As you can see, we have elements of both. The books take a darker tone than the oldest movies, but match the tone of the newer movies. Basically, some are closer to the horror genre than others. I'd say that the three oldest movies qualify as a thriller (since Jaws is about equal to the terror level of Jurassic park, which is to say it doesn't scare me). Jurassic World took it to a new level, showing more violence than the last three movies before it. The books were not tame, either, since Dr. Wu literally has his guts ripped out by raptors, a newborn is eaten by compies, and John Hammond is eaten alive by compies. Also, there is literally a scene in the book where the raptors are ripping through metal to get to everyone in the safari-themed hotel. The books qualify as horror, so generally, the movies probably should, too.
Photo courtesy of nwtv.nl
People debate whether this is a thriller or horror. Many say yes, some say no, and others say it is right in the middle and straddles the line. It does indeed have both elements within it, thus I say it is both after taking into account the source material. You can disagree with me if you like. You have that freedom. All the same, it has both elements and will continue to be debated by many.
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