Corsets Worn Correctly

Shaping devices are nothing new. They were also complicated. Some people also misused them or gave them a bad name. Not everyone tight-laced and most did not. After some deeper research on the topic, I'm going into the upsides and downsides of corsets.

I did some deeper diving into this. While there are downsides to this type of support, they were not as toxic as some humans portrayed them. Part of the reason for this is that we see people in edited photos and forget that padding was sold for body shaping. Also, women-owned businesses were often in the fashion industry and men going against suffragettes did not like that. That doesn't mean all women liked corsets, but those going against them screamed their message to the world.

Modern corsetry is careful to size corsets to you, but way back when they sized them, too. Waist training is common now. Wearing corsets for cosplay is also common. Cosplayers will tell you to only wear them for so long. People with back problems wear something similar to a corset. We see ball gowns with support in them on the red carpet. They have not died. Are they the same? No, but they have not completely disappeared.

The Correct Way to Wear a Corset

First of all, there is a way to break them in. Second, they are sized to you or should be. Third, you should be able to breathe in it even if you can't move as freely. Fourth, wear a layer of fabric underneath it.

To put one on (after you have sized it to you!) Hourglass Angel brand of corsets suggests this:

"It’s a little tricky to lace up in a corset, so we advise using a mirror or getting assistance from someone. First, gently unroll the corset so that the laces are facing up. Pull them apart, loosening the X’s starting from the center. When you put it on, you know that the correct side is up when the hooks that clasp in front are on your right. It should be very loose when you clasp it; never pull or tug on the hooks when you fasten the front. Next, pull the laces starting at the top and bottom and work your way towards the middle, pulling the loops as you go. The pull loops should be at the natural waist. Tie them when you’ve reached the desired tightness."

Again, tight-lacing for long periods of time is dangerous. Though the myth that all corsets are dangerous is not correct, there is some medical evidence of young women who tight-laced and pushed lungs into ribs. Don't do that. Please only tighten to a safe waistline. Women wore pads and other undergarments to get to the shape they wanted to be, so it wasn't all the corset. Hourglass Angel also suggests that if you feel pain, shortness of breath, or that it is not comfortable after tightening and seasoning to take it off immediately.

As for breaking it in, "seasoning", you start by not pulling it as tight as it will go. Wear it an hour each day or 2 to 3 days to allow it to adjust to your body. Then you can lace it tightly (but not so tight you can't breathe or it hurts). Your body should become used to it. There is a lot of compression. For this reason, people who wear corsets unlace them slowly and allow their bodies to adjust to the lack of compression as they take them off. Don't just throw it off from the front or your body and the corset will not react nicely (depending on corset type). The video below will show you visually how to take off and put on a corset correctly.

You will find that waist training and tight lacing are different. Some people will tell you tight lacing can be done every once in a while for only short periods of time. I advise you just don't do it at all, but you are making that choice for yourself and taking on any risks that includes if you do. Tight lacing is around 4 inches in reduction or more, approximately. Waist training is just a few inches and wearing consistent corsets for a period of time. I'm going by Lucy's Corsetry advice. She recommends custom fit for daily use due to health safety and comfort.

Not all Corsets are okay to wear

Modern corsets, for medical or fashion reasons, are not the same as the old corsets of the 18-1900s. Different designs evolved and changed as fashion and propriety shifted. Short version, not all of them were safe then or now. Buy it custom, please, and do your research. I'll let someone else explain it in their words. She tells the reality of corsetry better than I can.

As the lovely human above explained, it is complicated. Historical dramas have, thus, gotten it wrong on many occasions (like every costume department often has in Hollywood). Women did adjust to their body shape and use pads to create optical illusions. Even puffy sleeves helped that illusion. Remember this when attempting a body that has a tiny waist. Also, altered pictures don't help us create accurate costumes. Real women had real bellies and real boobs.

Is this woman scrunched in like a wasp? No, she's not, and she looks perfectly wonderful. And she is wearing a corset. Little Women didn't show women looking like wasps, either, though they did leave out some undergarments when it came to characters that were tomboyish. What I'm saying is that the Gibson Girl was not always the fashion and not everyone wore it. If you did you likely had servants and were rich. Women in the position of the March family needed functional clothing. It was considered a functional undergarment for most women and it had a variety to it. They even created dance corsets.

Many YouTubers will tell you all about how inaccurate the corset myths in Bridgerton and many other dramas are. Just look it up and you'll find it.

The Most Common Inaccuracies

If you can believe it, some have shown actresses wearing them backwards and upside down. Oops! People don't know what is up and down when it comes to corsets on some sets. That just sounds dumb, truly, but Westworld was the one that dressed their ladies with upside down corsets, so, let's go check on their wardrobe department.

Another one you see in Bridgerton is no undergarments under the corsets. One, you ruin the corset faster that way, and two, that looks like it hurts. Anyone who knows how to wear a corset has underneath slips for it. That was what layers of undergarments did (as well as body shaping).

Another one is using the wrong time period corset. Another oops. Most viewers won't know the difference at all. I won't know the difference. Just the historical experts will know the difference. This is why Hollywood often doesn't worry about it unless they are dealing with an intense fandom. It is the lowest priority on their list and where liberties are taken, especially if no one will notice.

Similarly, corsets in time periods that didn't use them are a common whoopsie. Again, only historians will notice. It is something your common audience won't notice while they sit in the theatre. Only history buffs will be upset. Liberties will be taken vigorously for the sake of sexy costuming. Look online and you'll see so many sexy costumes with corsets worn incorrectly.

The myth that all corsets are bad, as broken by the research of people who have worn them correctly, is there. Tight lacing is shown in several movies to be painful. What has been said, though, is that a filming schedule does not allow time for seasoning corsets. Unfortunately, this makes it somewhat painful for the actresses. If you can't season a corset to fit your body you will likely not like wearing it. Some feminists will also claim it is oppression, but I have no opinion on that because I'm being objective here. Also, women made them, so I'm not so sure that's correct.

What About The Medical Evidence?

Yes, medical evidence, let's get to it. I'm going to surprise you with what I found. Corsets got the blame for a lot of medical problems, yet, we cannot prove all those problems to be corset-given medically. Tuberculosis was originally thought to be corset issues and - ta da! - they were wrong. Breast cancer caused by corsets? Nope, still exists and most of us are wearing bras.

An actual ribcage of a tight-laced
woman

What can be said is that tight lacing is not a good idea and they condemned the practice. The use of elastic started to take hold around this time. Front laced corsets were also medically endorsed to help posture without causing injury. Highly laced corsets also caused some back problems, which made you depend on the corset for your back because it weakened muscles. Tight lacing was mostly what concerned doctors due to the constriction of it.

Tight lacing was a bad idea for a real reason and I don't like to see anyone try it for even short periods of time. "Chicken breast" is not just a meal for dinner; it is when ribs fractured and you got lung atrophy, which required healing via being immobile. The pressure of the corset could cause this. Despite this, doctors did not believe women who came for treatment of corset injuries. Organs did move around and women in the time were told to be pale and frail to be attractive. The louder men shouted about corsets, the more some women tight-laced. Did it cause ribs to compress? Yes, it did. We have skeletons to prove it. It was said to have caused trouble giving birth, but I don't know if that was just genetics on some ladies or the effects on soft tissue and tight lacing. Childbirth and pregnancy are not quite proven as parts of tight lacing by medical evidence.